illuminate- small group breathwork for clarity

8/21/19

illumnate.jpg

Join us for a small and intimate breathwork group at my downtown studio.  Do you crave more clarity in your life?  Are you stuck not being able to make a decision about your work, your relationship, your next move, etc?  We will use the breath as a vehicle to break through blocks that may be clouding your intuition. It's time to learn to access your inner guide, so you don't have to get your answers from everyone else.  It's time to Illuminate your truest and best life.

Breathe to experience true clarity and healing. 

Please bring a yoga mat or blanket and an eye pillow (recommended). Breathwork is done while lying on your back. Please bring anything you may need to be comfortable and email me if extended back time is an issue for you.

Spots are extremely limited.

Open to all*

7:30pm-9pm

527 E. Liberty St, Ste 201, Ann Arbor, MI 48104**

$35

*Over 13, please

**My studio is on the second floor and has no elevator access. If you would like to attend a small group but are unable to navigate stairs, please email me.

 

elements- fire

8/24/19

Join us for a special, energetic, furious and burning group.


Who are you, really? How do you find out? When we look towards alchemy, we learn that Alchemists were not trying to make literal gold, but rather what they called “gold that isn’t common gold”. The gold of a whole, authentic, eternal self. The medium alchemists use to reveal gold is fire. Fire burns away what isn’t real, essential, or important and makes it possible for you to find your gold.

In alchemy, only fire can reveal what cannot be burned - our true selves, our essential nature. When we are in connection with our deepest selves, we discover the right work for us, love that lasts, our very best lives. We find our gold.

This group is for those of you who have done Breathwork with me before- in a group or privately. This is a departure from our usual Small Group, and is not for first-timers. This will be a loud, energetic and powerful group experience. Come with the willingness to stoke your internal fire to burn away the layers of detritus that are holding you back.

Please bring a yoga mat or blanket, an eye pillow,a journal (or paper), and a pen . For this group, and eye cover of some sort is required. This is a daytime group, and darkness is essential. I will have a few eye pillows available for purchase if you do not bring your own. Also, this group will incorporate a journaling component, so don’t forget your journal. Breathwork is done while lying on your back. Please bring anything you may need to be comfortable and email me if extended back time is an issue for you.

Spots are extremely limited.

Open to all*

11am-12:30pm

527 E. Liberty St, Ste 201, Ann Arbor, MI 48104**

$45

*Over 13, please

**My studio is on the second floor and has no elevator access. If you would like to attend a small group but are unable to navigate stairs, please email me.